Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

Thursday, July 30, 2015

Get My Head Right

I’ve been on some pretty good pain meds since my visit to the doctor last Friday.  It’s helping me heal for sure, but I still feel all wonky.  Things just look different lately. 


I made a decision last night to stop with the muscle relaxers to see if I could sleep.  It actually worked, which probably means that I’m feeling better.  That’s awesome because even though I don’t take any in the morning, I still feel woozy for the first part of the day after taking one the night before.  I’m trying to get my head right so I can get back on the bike (I know, I just raced a few days ago.)  I have a big weekend coming up and I want to be able to ride without feeling dizzy, thus increasing my chances of crashing and risking further injury. 

Related to this weekend’s activities (which I’ll get into tomorrow), I took a little time to get the Executor ready…


It’s all clean and shiny, ready to get dirty up in some hills.  Since it doesn’t have any of those stupid gears I didn’t really have to adjust anything.  Still, I went over all the moving parts to make sure they uh, moved.  This bike is ready to go.


Me too.  See y’all tomorrow for what?  Fun Friday of course.

Thursday, February 9, 2012

Mental Health Day




Sometimes you just gotta get away. After stressing over the little bit of friendly competition in the Winter Series and have a shit week at work, I had to do something about it. Getting out for a solo ride always seems to do the trick. Because of the rain over the weekend though, my local options were limited.


After much deliberation (which really came down to not wanting to drive too far), I headed out to Sherman Branch. I wanted a ride that wouldn’t challenge me too much, but keep me interested enough to want to turn the pedals. At first I regretted my decision, but after arriving in the parking lot I discovered that I would pretty much be alone out there.





I took it easy, but since I was on the single speed I had to work a little bit. It was a perfect ride. Nice, comfortable temps, great trail conditions, and best of all, solitude. I couldn’t hear anything else except the sound of my bike rolling through the woods.


It was just what I needed.


In other news, I busted out the “test bottle” of my home brew and poured it in a glass.



Looks and smells like beer, so it must be beer, right?


It was actually pretty good, but it’s not quite ready yet. It has a good flavor, a strong, hoppy bite, but it needs a little more time to condition. I figure that it needs about a week or two more and it will be highly drinkable. Well, it’s already drinkable, but I’m striving for perfection.

That's all for today.


Today’s post is shorter than usual, because well, I feel like making it shorter. You got something better?